Better nights. Brighter days.
Simple at first glance, deep on tap. Sleep As Joe tracks your sleep automatically and tells you in the morning how you slept and why.


Everything you need to know about your sleep
Tracking, a morning report, trends and a smart alarm in one app. Apple Watch is optional – the basics work with just an iPhone.
Automatic tracking
Nothing to remember. Apple Health data is merged and duplicates from multiple sources disappear.
A score that explains itself
Sleep Score is built from six components. Tap “Why 87?” to see what added and what took away.
Smart Wake
Wakes you in light sleep with a gentle Watch haptic, without waking the whole bedroom.
Snore detection
Sound recognition runs right on your iPhone. You decide how long recordings are kept.
Trends
Bedtime regularity, sleep debt, and how tags like caffeine or alcohol affect your nights.
Ask Joe
Ask about your sleep in plain language. Answered by Apple Intelligence on device.


One number in the morning. The whole night when you want it.
The morning report shows your score and sleep duration. Night detail lays out stages, heart rate and HRV on one shared timeline, so you see connections instead of tables.
- Sleep stages
- deep · REM · core
- Body
- heart rate · HRV
- Watch
- complications · Smart Stack
Processed on this iPhone.
Your sleep goes nowhere. No account, no server, no analytics. The app reads data only from Apple Health, and only with your permission.
Requirements
- iPhone
- iOS 26 or later
- Apple Watch
- Optional, watchOS 26
- Ask Joe
- Requires Apple Intelligence
- Languages
- English, Czech, German, Spanish, French and Hindi