Sleep As JoeiPhone · Apple Watch

Better nights. Brighter days.

Simple at first glance, deep on tap. Sleep As Joe tracks your sleep automatically and tells you in the morning how you slept and why.

Coming to the App Store
Tonight: sleep goal, alarm and Start Sleep
Morning report with a score of 89 and the night timeline

Everything you need to know about your sleep

Tracking, a morning report, trends and a smart alarm in one app. Apple Watch is optional – the basics work with just an iPhone.

Automatic tracking

Nothing to remember. Apple Health data is merged and duplicates from multiple sources disappear.

A score that explains itself

Sleep Score is built from six components. Tap “Why 87?” to see what added and what took away.

Smart Wake

Wakes you in light sleep with a gentle Watch haptic, without waking the whole bedroom.

Snore detection

Sound recognition runs right on your iPhone. You decide how long recordings are kept.

Trends

Bedtime regularity, sleep debt, and how tags like caffeine or alcohol affect your nights.

Ask Joe

Ask about your sleep in plain language. Answered by Apple Intelligence on device.

Morning report with score and sleep stages
Trends with average sleep duration
Nerd mode on tap

One number in the morning. The whole night when you want it.

The morning report shows your score and sleep duration. Night detail lays out stages, heart rate and HRV on one shared timeline, so you see connections instead of tables.

Sleep stages
deep · REM · core
Body
heart rate · HRV
Watch
complications · Smart Stack

Processed on this iPhone.

Your sleep goes nowhere. No account, no server, no analytics. The app reads data only from Apple Health, and only with your permission.

Requirements

iPhone
iOS 26 or later
Apple Watch
Optional, watchOS 26
Ask Joe
Requires Apple Intelligence
Languages
English, Czech, German, Spanish, French and Hindi

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